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Abdominal Massage Therapy for Improved Digestion and So Much More…

Did you know that the practice of abdominal massage promotes both a physical as well as psychological sense of well-being in your life? Like any other form of massage, it […]

By |Thursday, 15 November 2018|Massage|Comments Off on Abdominal Massage Therapy for Improved Digestion and So Much More…

How Therapeutic Massage Can Help Sciatica

The sciatic nerve is the longest nerve in the body. It runs from the lumbar spine at the lower back, moves through the buttocks and branches out to extend down […]

By |Monday, 15 October 2018|Massage|Comments Off on How Therapeutic Massage Can Help Sciatica

Iliotibial Band Syndrome and the Role of Massage In Healing It

Iliotibial band syndrome is the name given to an injury that causes pain and tenderness along the outside of the thigh and knee or just above the knee joint. If […]

By |Saturday, 15 September 2018|Massage|Comments Off on Iliotibial Band Syndrome and the Role of Massage In Healing It

MyoFascial Release with Massage – Why It’s Important

 
Fascia is our biggest sensory organ, our organ of awareness- our internal ocean. ~ Tom Myers
 

What is Fascia?

Fascia is the system of slippery, white-colored connective tissue that exists throughout the body […]

By |Wednesday, 15 August 2018|Massage|Comments Off on MyoFascial Release with Massage – Why It’s Important

The Surprising Connection Between Hip Flexors and Your Health

 
Hip flexors are the engine through which our bodies move ~ Mike Westerdal
You may know that the hips are the prime link between the upper and lower body. They are […]

By |Sunday, 15 July 2018|Health, Massage|Comments Off on The Surprising Connection Between Hip Flexors and Your Health

How Massage Can Improve the Pain of Shin Splints

If you are a runner or have drastically changed the intensity of your workouts recently, you might experience the painful condition known as Shin Splints.  Medically known as ‘medial tibial […]

By |Friday, 15 June 2018|Massage|Comments Off on How Massage Can Improve the Pain of Shin Splints

Chronic Constipation – Can Massage Provide Relief?

Abdominal massage has been referred to as the “key to unlocking stubborn pain”, and many unrecognizable restrictions that cause and help constipation are often held in this area. ~  massage-education.com

Whether […]

By |Tuesday, 15 May 2018|Massage|Comments Off on Chronic Constipation – Can Massage Provide Relief?

Suffering From Frozen Shoulder? Massage Can Help!

Your shoulder provides strength, flexibility and a wide range of motion that allows such everyday tasks as lifting, reaching, pulling, and pushing. It is one of the largest joints in […]

By |Sunday, 15 April 2018|Health, Massage|Comments Off on Suffering From Frozen Shoulder? Massage Can Help!

Massage and Its Effect on Poor Circulation

If you have ever noticed swelling in your legs or feet, experienced painful leg cramps or have felt cold or numb in your fingers or toes, poor circulation might be […]

By |Thursday, 15 March 2018|Massage|Comments Off on Massage and Its Effect on Poor Circulation

Can Massage Relieve Sciatica?

The sciatic nerve, also know the ischiiatic nerve, is a major player in the functioning of lower extremities. It is the largest nerve in the body that runs from the […]

By |Thursday, 15 February 2018|Massage|Comments Off on Can Massage Relieve Sciatica?