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The Surprising Connection Between Hip Flexors and Your Health

 
Hip flexors are the engine through which our bodies move ~ Mike Westerdal
You may know that the hips are the prime link between the upper and lower body. They are […]

By |Sunday, 15 July 2018|Health, Massage|Comments Off on The Surprising Connection Between Hip Flexors and Your Health

How Massage Can Improve the Pain of Shin Splints

If you are a runner or have drastically changed the intensity of your workouts recently, you might experience the painful condition known as Shin Splints.  Medically known as ‘medial tibial […]

By |Friday, 15 June 2018|Massage|Comments Off on How Massage Can Improve the Pain of Shin Splints

Chronic Constipation – Can Massage Provide Relief?

Abdominal massage has been referred to as the “key to unlocking stubborn pain”, and many unrecognizable restrictions that cause and help constipation are often held in this area. ~  massage-education.com

Whether […]

By |Tuesday, 15 May 2018|Massage|Comments Off on Chronic Constipation – Can Massage Provide Relief?

Suffering From Frozen Shoulder? Massage Can Help!

Your shoulder provides strength, flexibility and a wide range of motion that allows such everyday tasks as lifting, reaching, pulling, and pushing. It is one of the largest joints in […]

By |Sunday, 15 April 2018|Health, Massage|Comments Off on Suffering From Frozen Shoulder? Massage Can Help!

Massage and Its Effect on Poor Circulation

If you have ever noticed swelling in your legs or feet, experienced painful leg cramps or have felt cold or numb in your fingers or toes, poor circulation might be […]

By |Thursday, 15 March 2018|Massage|Comments Off on Massage and Its Effect on Poor Circulation

Can Massage Relieve Sciatica?

The sciatic nerve, also know the ischiiatic nerve, is a major player in the functioning of lower extremities. It is the largest nerve in the body that runs from the […]

By |Thursday, 15 February 2018|Massage|Comments Off on Can Massage Relieve Sciatica?

How Massage Can Help Heal A Groin Pull

New Years resolutions and summer outdoors activities can be the perfect storm for injury as you get more active and try to live up to the promises you make to […]

By |Monday, 15 January 2018|Massage|Comments Off on How Massage Can Help Heal A Groin Pull

The Role of Skin In Massage

Anyone who has experienced massage knows how healing, relaxing and calming it can be. The main reason for this is the interaction that takes place between a skilled therapist’s touch […]

By |Friday, 15 December 2017|Massage|Comments Off on The Role of Skin In Massage

Why Does Your Heel Hurt?

If you are experiencing:

pain in your heel that seems to be slowly getting worse,
discomfort in the arch of your foot
tenderness in your heel that is more predominant […]

By |Wednesday, 15 November 2017|Massage, Trigger Point Therapy|Comments Off on Why Does Your Heel Hurt?

Massage Support for Hamstring Injuries

Whether you are an athlete, a weekend warrior, or simply an active individual, you can thank your multi-tasking hamstrings for your ability to kick, jump, run, sprint, climb and execute […]

By |Sunday, 15 October 2017|Massage, Uncategorized|Comments Off on Massage Support for Hamstring Injuries