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Suffering From Frozen Shoulder? Massage Can Help!

Your shoulder provides strength, flexibility and a wide range of motion that allows such everyday tasks as lifting, reaching, pulling, and pushing. It is one of the largest joints in […]

By |Sunday, 15 April 2018|Health, Massage|Comments Off on Suffering From Frozen Shoulder? Massage Can Help!

Massage and Its Effect on Poor Circulation

If you have ever noticed swelling in your legs or feet, experienced painful leg cramps or have felt cold or numb in your fingers or toes, poor circulation might be […]

By |Thursday, 15 March 2018|Massage|Comments Off on Massage and Its Effect on Poor Circulation

Can Massage Relieve Sciatica?

The sciatic nerve, also know the ischiiatic nerve, is a major player in the functioning of lower extremities. It is the largest nerve in the body that runs from the […]

By |Thursday, 15 February 2018|Massage|Comments Off on Can Massage Relieve Sciatica?

How Massage Can Help Heal A Groin Pull

New Years resolutions and summer outdoors activities can be the perfect storm for injury as you get more active and try to live up to the promises you make to […]

By |Monday, 15 January 2018|Massage|Comments Off on How Massage Can Help Heal A Groin Pull

The Role of Skin In Massage

Anyone who has experienced massage knows how healing, relaxing and calming it can be. The main reason for this is the interaction that takes place between a skilled therapist’s touch […]

By |Friday, 15 December 2017|Massage|Comments Off on The Role of Skin In Massage

Why Does Your Heel Hurt?

If you are experiencing:

pain in your heel that seems to be slowly getting worse,
discomfort in the arch of your foot
tenderness in your heel that is more predominant […]

By |Wednesday, 15 November 2017|Massage, Trigger Point Therapy|Comments Off on Why Does Your Heel Hurt?

Massage Support for Hamstring Injuries

Whether you are an athlete, a weekend warrior, or simply an active individual, you can thank your multi-tasking hamstrings for your ability to kick, jump, run, sprint, climb and execute […]

By |Sunday, 15 October 2017|Massage, Uncategorized|Comments Off on Massage Support for Hamstring Injuries

Can Massage Improve Brain Function?

Brain health is a primary focus of well-being. Your brain chemistry and function improve as you learn a new language, take up a new activity, stay socially engaged or when […]

By |Friday, 15 September 2017|Massage|Comments Off on Can Massage Improve Brain Function?

Massage Therapy to Heal Scar Tissue

Each day as we walk, run, sit, bend, lift or rest, our body’s complex web of fascia, ligaments and tendons work synergistically to help those movements occur. Strung in perfect […]

By |Tuesday, 15 August 2017|Health, Massage|Comments Off on Massage Therapy to Heal Scar Tissue

How Massage Can Energise You

Hidden within the relaxation effects of massage is also an opportunity for an energy boost. While massage is usually associated with relaxation and calm, there are a number of subtle […]

By |Saturday, 15 July 2017|Massage|Comments Off on How Massage Can Energise You