The Nerve That Supports Digestion and The Massage That Supports The Nerve
It’s Vagus, baby! How Massage Supports Digestion by Boosting Vagus Nerve Health The vagus nerve is the body’s communication hub, connecting the brain to key organs, including the digestive system. Your vagus nerve is essential for proper communication between your brain and gut, a system often referred to as the gut-brain axis. When your vagus nerve is working as it should, your brain sends signals to your gut, ensuring it digests food and processes nutrients effectively. If this nerve isn’t working [...]