Tag - massage and the lymphatic system

Healing Touch: How Massage Therapy Benefits Your Lymphatic System

  When we think of massage therapy, relaxation and stress relief often come to mind. However, massage therapy offers more than just a momentary escape from our daily worries. It can also provide significant benefits to our overall health, including support for the lymphatic system.   The lymphatic system plays a crucial role in maintaining our body’s fluid balance, immune function, and toxin removal. Unlike the circulatory system, the lymphatic system doesn’t have a central pump like the heart. Instead, it relies [...]