Can Massage Therapy Help You Lose Weight?
In the difficult journey to weight loss, it is worthwhile considering how massage therapy can be an ally. The following article is a great read. Its contents are reproduced in their entirety from: https://www.integrativehealthcare.org/mt/6-ways-massage-therapy-supports-weight-loss-goals/ (author: Yvonne Zipter, LMT, BCTMB) It may seem too good to be true that massage can help with a weight-loss program. However, there are indeed many ways in which massage therapy can support your exercise and weight-loss goals. Massage is unlikely to have a direct impact on weight loss, [...]