Tag - trigger point massage

Health and Vitality through Massage

Invest in your health today or your sickness tomorrow ~ unknown   It used to be that massage was perceived as a pampered indulgence – something you did when you were on vacation or a treat you allowed yourself occasionally.  But today, massage therapy has evolved. Its popularity has revealed just how vital regular visits to a massage therapist are for your physical well-being as well as your mental and emotional resilience.   How Important is Relaxation? One of the prime benefits of [...]

MASSAGE FOR IMMUNE SYSTEM HEALTH

The immune system is the body’s defense mechanism that is responsible for preventing infections and disease. It is a complex system of antibodies, white blood cells, chemicals and proteins that attack and destroy bacteria and viruses when such threats to the body are present. The immune system also includes tonsils, thymus, spleen, bone marrow and the lymphatic system as part of its defense network. Symptoms of a Compromised Immune System  When your immunity is not operating at full capacity, there are [...]