Time for a Reboot? Get a Massage
Without even being aware of it, our deadlines, work and home demands and even our socializing can take over our lives and fill every nook and cranny of our time schedule. As we strive to keep up with our obligations, the stress and tension can begin to translate into debilitating symptoms that we might ignore and just push through. However, those lower back pains, achy shoulders, sore necks and stiff joints can get progressively more frequent and persistent until [...]