Repressed Emotions, Your Body Aches and Pains, and Massage
We are often taught to push away negative feelings because they are unpleasant and difficult to deal with. While hiding our emotions from our awareness may feel relieving in the moment, the feelings do not simply disappear. Instead, our unwanted emotions are stored as energy within our body and, if not released, can result in symptoms of physical pain and discomfort. The cycle that occurs in this process is as follows: “Negative emotions aren’t as welcome as positive emotions. When [...]