Tag - massage therapy and digestion

The Healing Touch: How Massage Therapy Nurtures Digestive Wellness

    Stress has become an unwelcome companion for many, often wreaking havoc on our digestive systems. The gut, often referred to as our “second brain,” plays a crucial role in our overall well-being, influencing not only digestion but also our immune system and mental health. When digestion keeps us from feeling our best, the therapeutic power of massage not only offers relaxation but it also illuminates a pathway to improved digestion and gut health.   Massage therapy isn’t just about indulgence; it’s [...]