Whose Got Your Back?
The human back is a marvel of engineering, comprising an intricate network of muscles, ligaments, nerves, and bones. It serves as the central support structure for our entire body, connecting our upper and lower halves and facilitating movement in every direction. However, this complexity also makes it susceptible to various forms of discomfort and pain, ranging from mild stiffness to debilitating chronic conditions. In such cases, massage therapy emerges as a holistic approach to alleviate back pain and promote [...]