Why Does Your Heel Hurt?
If you are experiencing: pain in your heel that seems to be slowly getting worse, discomfort in the arch of your foot tenderness in your heel that is more predominant in the morning or your heel is swollen …you may be dealing with Plantar Faciitis. This is a very common heel issue that results from excessive stretching of the soft wide band of tissue (plantar fascia) and tendon that runs from the heel bone, across the arch of the foot and connects into the forefoot. [...]