Massage and Its Effect on Poor Circulation
If you have ever noticed swelling in your legs or feet, experienced painful leg cramps or have felt cold or numb in your fingers or toes, poor circulation might be to blame. Meet Your Circulatory System The circulatory system is actually made up of three sub-systems – the heart (cardiovascular), lungs (pulmonary), and the ventricles, arteries and veins (systemic) that act as the delivery system to the body. It is responsible for the flow of blood and lymph throughout the body. [...]