Tag - Massage Theraphy

How Massage Can Improve the Pain of Shin Splints

If you are a runner or have drastically changed the intensity of your workouts recently, you might experience the painful condition known as Shin Splints.  Medically known as ‘medial tibial stress syndrome’, it is a condition that refers to pain experienced along the tibia or shinbone at the front of the lower leg.   Are you at risk?  Shin splints develop as a result of repeated stress on the bones, muscles and joints that run from the knee to the ankle. This [...]

June 15, 2018 By Massage , , , , , , , , , , , Comments Off on How Massage Can Improve the Pain of Shin Splints Read more...

Massage Therapy to Heal Scar Tissue

Each day as we walk, run, sit, bend, lift or rest, our body’s complex web of fascia, ligaments and tendons work synergistically to help those movements occur. Strung in perfect balance and function throughout our structure, these connective tissues stretch, tighten and hold as needed when we engage our daily activities.  Ideally movement is smooth and painless but injury, surgery and other damage can cause disruptions to this inner network inhibiting motion and causing discomfort. Such constrictions are the [...]

August 15, 2017 By Health, Massage , , , , , , , , , , , , , , , , , , Comments Off on Massage Therapy to Heal Scar Tissue Read more...