aches and pain – Page 3 – Somatic Services

Is Chronic Pain Taking Away Your Enjoyment in Life? Try Deep Tissue Massage

Have you been putting up with chronic muscular pain? Are you simply adapting to what hurts in your body rather than doing something about it? As you move through life, your body finds ways to deal with physical dysfunction. Sitting at a desk for extended periods of time? You may begin to experience swelling or discomfort in your legs or aching in your shoulders. Typing at a computer all day? Maybe your neck is stiff or your wrists and hands [...]

April 15, 2019 By John Stamoulos Uncategorized aches and pain, active trigger points, Adelaide Massage, benefits of massage, deep tissue massage, Massage, Massage for Immune System Health, massage health benefits, muscle pain, regular massage, relaxation massage Comments Off Read more...

Massage Therapy for Your Feet = Health for Your Whole Body

Your body is a well-coordinated and precisely balanced mechanism. It is designed to work as a whole, singular unit in cooperation with numerous inner systems. Each of the body’s systems functions in an inter-dependent way with all other systems. In a healthy body structure, fascia, muscles, joints, nerves, arteries and organs all work together to maintain the body’s integrity. For example: the heart needs the brain to regulate its operation; the musculoskeletal system depends on nourishment from the digestive system [...]

March 15, 2019 By John Stamoulos Uncategorized aches and pain, active trigger points, benefits of massage, foot massage, foot reflexology, Massage for Immune System Health, massage health benefits, massage therapy, reflexology, regular massage Comments Off Read more...

How Facial Massage Can Relieve Sinus Congestion

Within your facial structure, there is a complex, asymmetrical network of open cavities that are known as sinuses. The mucous lined sinus areas are connected to the nasal cavity and to each other through small passages called osteomeatal complex. With the help of gravity, they drain into the nose through these connections. Sinuses are located on either side of the nose and behind your cheekbones (maxillary); above your eyebrows in your forehead (frontal); between your eyes (ethmoidal); and behind your [...]

December 15, 2018 By admin Massage aches and pain, active trigger points, Adelaide, Adelaide Massage, benefits of facial massage, benefits of massage, cramps, deep tissue massage, essential oils and massage, facial massage, Massage Therapy for Blocked Sinuses, relieve sinus congestion, sinus congestion, sinus infection Comments Off Read more...

Abdominal Massage Therapy for Improved Digestion and So Much More…

Did you know that the practice of abdominal massage promotes both a physical as well as psychological sense of well-being in your life? Like any other form of massage, it delivers a deep sense of relaxation and freedom from stress but it offers other specific health benefits too. Toxicity from poor eating habits, stressful living, lack of regular exercise can affect the proper functioning of the gut and can compromise the healthy operation of your immune system, nervous system, hormonal [...]

November 15, 2018 By admin Massage Abdominal Massage, aches and pain, Adelaide Massage, benefits of massage, deep tissue massage, essential oils and massage, Massage, Massage for Immune System Health, massage health benefits, Stress Comments Off Read more...

How Therapeutic Massage Can Help Sciatica

The sciatic nerve is the longest nerve in the body. It runs from the lumbar spine at the lower back, moves through the buttocks and branches out to extend down both legs to the feet. It is responsible for sensations experienced in the lower back, hips, legs, outside of the knee, upper foot as well as the heels and soles of the feet. When the sciatic nerve is inflamed or becomes irritated (sciatica), it can cause throbbing, burning pain, [...]

October 15, 2018 By admin Massage aches and pain, active trigger points, Adelaide, Adelaide Massage, benefits of massage, Can Massage Relieve Sciatica, circulation, cramps, deep tissue massage, Leg massage, lower back pain, lower back pain and massage, Massage, massage and sciatica, Massage for Immune System Health, massage health benefits, massage therapist, massage therapy, muscle aches, muscle spasm, regular massage, relaxation massage, sciatica, sports massage, trigger point Therapy Comments Off Read more...

Iliotibial Band Syndrome and the Role of Massage In Healing It

Iliotibial band syndrome is the name given to an injury that causes pain and tenderness along the outside of the thigh and knee or just above the knee joint. If you engage in activities such as running, cycling, hiking or long distance walking that involve repeated flexion and extension of the knee, you could be at risk. What exactly is the Iliotibial (IT) Band? Your IT band is a thick band of connective tissues that sources from the fascia in the [...]

September 15, 2018 By admin Massage aches and pain, active trigger points, Adelaide, Adelaide Massage, benefits of massage, benefits of sports massage, circulation, deep tissue massage, How Massage can help, Iliotibial Band, Iliotibial Band Syndrome, Iliotibial Band Syndrome and the Role of Massage In Healing It, Massage, Massage for Immune System Health, relaxation massage, Treatment of IT Band Syndrome, trigger point Therapy Comments Off Read more...

MyoFascial Release with Massage – Why It’s Important

Fascia is our biggest sensory organ, our organ of awareness– our internal ocean. ~ Tom Myers What is Fascia? Fascia is the system of slippery, white-colored connective tissue that exists throughout the body and surrounds every muscle, organ, and nerve. Its purpose is to provide protection to the inner physical body from external trauma. It is also a structural support for muscles and bones to help them function through a wide range of motion including sitting, running, jumping and changing positions (from [...]

August 15, 2018 By admin Massage aches and pain, active trigger points, Adelaide, Adelaide Massage, benefits of massage, circulation, deep tissue massage, Fascia, lower back pain and massage, Maintaining Healthy Fascia, Massage, Massage for Immune System Health, massage health benefits, massage therapist, muscle aches, muscle spasm, myofascial massage, MyoFascial Release with Massage, neck pain, regular massage, relaxation massage Comments Off Read more...

Chronic Constipation – Can Massage Provide Relief?

Abdominal massage has been referred to as the “key to unlocking stubborn pain”, and many unrecognizable restrictions that cause and help constipation are often held in this area. ~ massage-education.com Whether it is abdomen distension, tenderness and achiness or simply a feeling of discomfort, the effects of constipation can intrude on your ability to fully participate in activities. It is one of the most common medical issues and it can be supported with massage. The medical profession defines constipation as having [...]

May 15, 2018 By admin Massage Abdominal Massage, aches and pain, active trigger points, Adelaide, Adelaide Massage, circulation, deep tissue massage, Massage, Massage for Immune System Health, massage health benefits, massage therapy, regular massage, relaxation massage Comments Off Read more...

Suffering From Frozen Shoulder? Massage Can Help!

Your shoulder provides strength, flexibility and a wide range of motion that allows such everyday tasks as lifting, reaching, pulling, and pushing. It is one of the largest joints in the body. It is also one of the most vulnerable sites for injury and damage due to its complex structure and the necessity for looseness within the area so that fluid motion can occur. The Shoulder’s Physiology The shoulder system is a network of ligament, cartilage, bones and tendons that provide [...]

April 15, 2018 By admin Health, Massage aches and pain, Adelaide, Adelaide Massage, benefits of Essential Oils, causes of frozen shoulder, circulation, deep tissue massage, frozen shoulder, healing frozen shoulder, Massage, Massage for Immune System Health, massage health benefits, massage therapy, regular massage, relaxation massage, Remedial Massage, Stress, trigger point Therapy Comments Off Read more...

Can Massage Relieve Sciatica?

The sciatic nerve, also know the ischiiatic nerve, is a major player in the functioning of lower extremities. It is the largest nerve in the body that runs from the bottom of the spine through the buttocks and down the back of the leg. The sciatic nerve connects the nervous system to the skin and muscles of the leg and back of the thigh. It is responsible for the control of the muscles in the back of the knee, [...]

February 15, 2018 By admin Massage aches and pain, Adelaide, Adelaide Massage, Can Massage Relieve Sciatica, lower back pain, lower back pain and massage, Massage, Massage for Immune System Health, massage health benefits, muscle aches, regular massage Comments Off Read more...

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