active trigger points – Page 5

Why Some Areas Hurt More than Others During a Massage Treatment

You may have scheduled your massage treatment for a number of reasons: perhaps you just want to experience relaxation after a stressful day, you might have a sports injury that requires attention, or you are preparing for an event and want your muscles at peak condition. However, you may well find that your body is responding to the massage with varying levels of pain. The type of massage you receive will also have relevance as regards pain levels. Swedish massage [...]

October 15, 2015 By admin Health, Massage active trigger points, Adelaide, Adelaide Massage, circulation, cramps, deep tissue massage, Massage, massage therapist, muscle aches, muscle pain, muscle spasm, muscles, neck pain, physiotherapists, physiotherapy, pregnancy, relaxation massage, Remedial Massage, strains, swollen ankles, trigger point Therapy 0 Comments Read more...

Why Everyone Would Benefit from a Regular Massage

Although massage has been practiced for thousands of years, it is not until fairly recently that the general public has become aware of its many benefits. While those with muscular aches and pains often sought out a massage therapist to help them, it has now become apparent that the regular use of massage can promote both physical and mental health for everyone. Massage is not a luxury; it might almost be considered a necessary part of everyone’s lifestyle. Dealing with [...]

September 15, 2015 By admin Health, Massage aches and pain, active trigger points, Adelaide, Adelaide Massage, circulation, cramps, deep tissue massage, Massage, massage therapist, muscle aches, muscle pain, muscle spasm, neck pain, regular massage, Remedial Massage, swollen ankles, trigger point Therapy 0 Comments Read more...

What Are Trigger Points and How Are They Effectively Treated?

What Are Trigger Points and How Are They Effectively Treated? Exercising too hard, working too long as a rigorous job, or even motor vehicle accidents can produce trigger points in muscles. Trigger points are small, but extremely painful knots that form in muscle fibres which have been stressed in some way, although in the case of an injury to the muscle the trigger point may be of some distance away from the actual damage. Trigger points differ from ordinary muscle [...]

May 15, 2015 By admin Uncategorized active trigger points, Adelaide, circulation, cramps, deep tissue massage, massage therapist, muscle aches, muscle pain, muscle spasm, relaxation massage, swollen ankles, trigger point Therapy 0 Comments Read more...

Massage and Stress

The advances of today’s world have benefited mankind in numerous ways, but modern society is also responsible for a very dangerous condition – stress. It would be a rare person who has not felt rattled and pressured at some time during the day, and for many of us, these incidents are a near constant to our lives. Pressures at work, troubles with family members, and worry over finances can all cause stretched nerves and an overall negative outlook on [...]

March 15, 2015 By admin Massage, Uncategorized active trigger points, Adelaide, circulation, cramps, deep tissue massage, massage therapist, muscle aches, muscle spasm, muscles, neck pain, Remedial Massage, trigger point Therapy 0 Comments Read more...

What Is Chinese Cupping and How Will It Help Me?

Thousands of years ago, physicians in Ancient China searched for ways to help alleviate pain and illness, and one of the techniques developed was cupping. Cupping involves using a hollow object in which a partial vacuum has been created to draw the flesh up into the object to provide a number of health benefits. Originally, the hollowed out horns of animals were used for the ‘cups’, but glass globes, plastic cylinders, earthenware cups, or sections of bamboo are now used. [...]

February 15, 2015 By admin Chinese Cupping active trigger points, Adelaide Massage, Chinese cupping, circulation, cupping, Massage, massage therapist, muscle pain, relaxation massage, trigger point Therapy 0 Comments Read more...

What Is Trigger Point Therapy?

Trigger points might well be considered the hot spots of muscle pain. Existing as small, hard nodules, they produce pain completely out of proportion to their actual size, especially if they are sitting right on top of a nerve. Trigger points will often radiate pain out from their point of origin to cause discomfort at a spot separated from the actual trigger point. Trigger points can actually be felt during massage and pressure on them will cause an electric [...]

October 5, 2014 By admin Trigger Point Therapy active trigger points, Adelaide, circulation, cramps, massage therapist, muscle aches, muscle pain, muscle spasm, muscles, neck pain, relaxation massage, swollen ankles, trigger point Therapy 0 Comments Read more...

Massage and Migraines / Headaches

Although headaches can range from slightly irritating right up to headaches that feel as though your skull was bursting open, they all have one thing in common – we want them to go away as quickly as possible and stay away. When you get a headache, it’s not the brain itself that hurts; it will be the structures surrounding the brain that are actually the source of pain. Headaches are considered to fall into two basic categories – primary [...]

September 11, 2014 By admin Health, Uncategorized active trigger points, Adelaide, circulation, cramps, massage therapist, muscle aches, muscle pain, muscle spasm, muscles, relaxation massage, swollen ankles, trigger point Therapy 0 Comments Read more...

Deep Tissue Massage Benefits

Similar, but more comprehensive than a Swedish massage, deep tissue massage allows the massage therapist to reach more completely into the muscles and connective tissues to provide relief from chronic conditions. There should be little or no pain involved in receiving a deep tissue massage, but the client should be aware that you will ‘feel’ this type of massage to a greater degree than you will a more conventional massage. Relief for Sore Muscles and Much, Much More Undoubtedly most people [...]

August 2, 2014 By admin Massage active trigger points, Adelaide, cramps, deep tissue massage, massage therapist, muscle aches, muscle pain, Remedial Massage, strains 0 Comments Read more...

+618 8234 9765

Tag - active trigger points