Massage for Immune System Health – Page 4

How Massage Can Energise You

Hidden within the relaxation effects of massage is also an opportunity for an energy boost. While massage is usually associated with relaxation and calm, there are a number of subtle ways it helps stimulate energy and optimises body functions to help pull you through those winter days of gray and chill. A little extra energy can be a grateful gift during times of the year when there is less sun and colder temperatures. Energy-Giving Benefits of Massage Better sleep – Lack [...]

Help from Massage in Healing Tennis Elbow

Lateral Epicondylitis or its more common name, ‘Tennis Elbow’ is a painful and debilitating condition which makes it difficult to do the simplest of things – hold a pen, shake hands, turn a steering wheel, open a door or carry a suitcase. The injury originally earned its name by afflicting several famous tennis players but it affects more than this segment of the population. The discomfort and tenderness of tennis elbow that begins in the elbow and can radiate into [...]

June 15, 2017 By admin Massage, Trigger Point Therapy aches and pain, active trigger points, Adelaide, Adelaide Massage, benefits of sports massage, circulation, deep tissue massage, healing tennis elbow, Massage, Massage for Immune System Health, massage health benefits, Massage in Healing Tennis Elbow, muscle aches, regular massage, tennis elbow, trigger point Therapy Comments Off Read more...

Massage and The Oxytocin Connection

Those feelings of bonding and connection you get when you make love, hug a friend, breathe deeply, walk in nature or pet your cat? They are generated because of the release of Oxytocin, often called the ‘love hormone’. Oxytocin originates in the brain’s hypothalamus and is secreted into the bloodstream by the pituitary. It is a neurotransmitter that affects numerous psychological and physiological responses in the body’s nervous system. Oxytocin also works with an opposing hormone, vasopressin (part of stimulation [...]

May 15, 2017 By admin Massage aches and pain, active trigger points, Adelaide, Adelaide Massage, benefits of sports massage, circulation, cramps, deep tissue massage, lower back pain, lower back pain and massage, Massage, Massage and The Oxytocin Connection, Massage for Immune System Health, massage health benefits, massage therapist, muscle aches, muscle spasm, Oxytocin, regular massage, relaxation massage, sports massage, trigger point Therapy Comments Off Read more...

Can Massage Help Carpal Tunnel Syndrome?

While stress is most notable as an emotional response to overwhelm, the body can become physically stressed from habitual movements repeated over extended periods of time. Stress in this context can cause: swelling, distortion and breakdown in the soft tissue that cushions the bones and tendons; tightness in muscles that leads to constricted circulation and the loss of the muscles’ ability to return to a natural resting state. The resulting disorder called Repetitive Stress Injury (RSI) can impair body movement and cause [...]

April 15, 2017 By admin Massage aches and pain, Adelaide, Adelaide Massage, Carpal Tunnel Syndrome, circulation, deep tissue massage, Massage, Massage for Immune System Health, massage health benefits, massage therapist, muscle aches, muscle pain, regular massage, relaxation massage, sports massage Comments Off Read more...

Can Massage Help Your Migraine?

Migraine headaches are one of the most common disorders affecting approximately one billion people worldwide. A migraine is characterized by debilitating moderate to severe pain and throbbing in the head (usually on one side), and can be accompanied by nausea, sensitivity to light, smells, sound, as well as visual disturbances called an ‘aura’. These symptoms can worsen with any exertion and are sometimes preceded by neurologic signs such as seeing flashes of light or noticing blind spots in vision [...]

January 15, 2017 By admin Massage aches and pain, active trigger points, Adelaide, Adelaide Massage, Can Massage Help Your Migraine?, circulation, deep tissue massage, lower back pain and massage, Massage, Massage for Immune System Health, massage health benefits, massage therapist, muscle aches, muscle pain, muscles, regular massage, relaxation massage Comments Off Read more...

Massage to Relieve Neck Pain

Neck pain is one of the most common reasons people seek medical treatment. Out of 291 conditions studied, neck pain is ranked 4th highest in terms of disability according to an Australian study, Global Burden of Disease 2010 Study. Additional global research ranks neck pain as a significant impairment that affects quality of life and well-being. The neck is the main thoroughfare for muscles, blood vessels and major arteries, nerves, bones and cartilage to support vital brain, respiratory, and nerve [...]

December 15, 2016 By admin Massage aches and pain, active trigger points, Adelaide, Adelaide Massage, circulation, deep tissue massage, Massage, Massage for Immune System Health, massage health benefits, massage therapist, Massage to Relieve Neck Pain, muscle aches, muscle pain, muscle spasm, neck pain, regular massage, relaxation massage, Remedial Massage, strains Comments Off Read more...

Massage for Children and Infants

Touch therapy triggers many physiological changes that help infants and children grow and develop. ~ Tiffany Field, PhD. Touch is one of the first senses to develop in utero through the growth of skin that contains millions of sensory fibers of this first organ of the body. It is the first thing we experience when we are born and thus it is a vital communication that signals safety and survival. Studies have proven that child or infant massage is a positive [...]

November 16, 2016 By admin Massage aches and pain, active trigger points, Adelaide, Adelaide Massage, baby massage, Benefits of Child Massage, Benefits of Infant Massage:, circulation, essential oils and massage, lower back pain and massage, Massage for Children and Infants, Massage for Immune System Health, Massage for Special Needs Children, massage health benefits, regular massage, relaxation massage Comments Off Read more...

Massage and Acute Care

“Touch is often the most neglected or assaulted sense of the hospitalized patient” ~ Barb White, MS, LMT Massage is making its way to prominence in the medical mainstream. As a touch modality, massage is no longer on the sidelines of healing. It is becoming the 21st century balance to the technology side of the health-care environment. Its plays a vital, supportive role in the well-being of hospital patients in intensive care units, cancer wards, delivery rooms and psychiatric wards as well [...]

October 15, 2016 By admin Massage aches and pain, Adelaide, Adelaide Massage, Benefits of Massage in Hospital Settings, Emotional Well-Being, Lower Blood Pressure, Massage, Massage Adapted for Hospital Patient Care, Massage and Acute Care, Massage for Immune System Health, massage health benefits, muscle aches, muscle pain, Pain Management, Post Surgical Support, Stress Comments Off Read more...

How Massage Benefits The Aging Process

“…While integrating massage therapy into a health and wellness plan is useful for all ages, it holds particular value in the growing elder population.” ~ Nancy M. Porambo, President of the American Massage Therapy Association (AMTA). Statistics are showing that global life expectancy is increasing. A recent study by the United Nations indicated that worldwide population of persons over 60 years old represented 11.7% in 2013. This figure is projected to reach 21% within the next 30 years. Those persons [...]

September 15, 2016 By admin Health, Massage aches and pain, active trigger points, Adelaide, Adelaide Massage, Anxiety and Dementia, benefits of massage, cardiovascular health, circulation, deep tissue massage, joint and muscle pain, loss of bone density, lower back pain, lower back pain and massage, Massage, Massage Benefits The Aging Process, Massage for Immune System Health, muscle aches, relaxation massage, Stress, women Comments Off Read more...

How Massage Can Improve Posture

“Our necks and backs hurt, and poor posture is the No. 1 culprit,” says Janice Novak, M.S., author of the book, Posture, Get it Straight! Poor posture is one of the signature physical patterns that reflect our lifestyle and our stress. While it can be an inherited disability, it most often is the result of developed bad habits in daily living. Today, you are asked to adapt to a world that operates against the natural tendencies of good posture in your [...]

July 15, 2016 By admin Massage aches and pain, active trigger points, Adelaide, Adelaide Massage, benefits of Essential Oils, circulation, cramps, deep tissue massage, essential oils and massage, how massage can improve posture, improve posture, lower back pain, lower back pain and massage, Massage, Massage for Immune System Health, massage health benefits, muscle aches, muscle pain, muscle spasm, posture, regular massage, relaxation massage, strains, trigger point Therapy 0 Comments Read more...

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